Sample Topics Include:
Get your Rhythm Back - aka How to be happy! This enlightening workshop is quickly becoming a favorite - no holds barred, I lay it all out for you. Why we have good days and bad days, and why how we react is what is most important, and how to get where you want to be in life.
Finding Balance - How Balancing your plate helps balance your energy, moods and life
Food Coloring - The hidden dangers for our children and what to do about it
Kick the Sugar Habit - What works and what doesn't - for real!
Vision Board Workshops - Visit our Meetup page for details on our Monthly Vision Board Events!
Corporate Team Building and Productivity Workshops - ​Contact for info and pricing

If you are looking for a specific topic that you don't see above, contact me and we can discuss options for designing an empowered workshop just for your needs! 858.220.9180

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Previous Speaking Engagements and articles contributed to include these companies and websites:

Previous speaking engagements include:
Real Talk San Diego (FB Live TV Show)
Real Talk La Mesa (FB Live TV Show)
San Diego Regional Chamber of Commerce
Century 21 Award Real Estate
​Welcome to San Diego Real Estate
Hapa Yoga
Yoga Smoga
Athleta

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