Speaking

Are you looking for a dynamic speaker for your event who can engage an audience while providing valuable information and action steps for taking empowered action and being more productive, happier, healthier so you can lead with heart centered integrity?

Using her background in Theatre Performance, Sharla entertains your group as much as she provides valuable information to help others pull out of a funk so they can live in true joy.

Sharla is available to speak at events and retreats on a variety of topics. Please contact us at 858.220.9180 for info and to book.

She is also available as a fun and energetic guest for podcasts and web series, and is th host of The get Out of your Funk Show on Youtube.

Sample Topics Include:
Not Your Mama's Menopause - Learn the latest research and how to navigate the journey of menopause. Take the WTF's out of the equation and rock this "second act" of your life!

Get Out of your Funk - for Moms - A fun and engaging workshop to help you live a life of "Get To" vs "Have To". Sharla uses humor and story sharing to walk you through the most important steps to feeling good at the end of the day, having more energy, and feeling more joy with your family. We get to be in community together and empower you to take back your day so you can be more mentally resilient, happy, and excited to get out of bed every morning no matter what life (or your kids) throw at you.

Get Out of your Funk - for Teens - Similar to the Get Out of your Funk workshop, yet more hands on and geared for teens! Sharla has worked with tweens and teens for over 20 years, and loves empowering the kids that are our future to be positive, confident leaders. Using Theater activities, she helps them see their unique qualities as strengths, and teaches conflict management techniques to help foster positive relationships as they grow. This workshop is perfect for schools, YMCA's, camps and youth programs.

How Self Care Can Save Your Family - From first responders, to post pardum moms, to corporate events, this enlightening workshop is quickly becoming a favorite - no holds barred, I lay it all out for you. Why we have good days and bad days, and how your body gives you clues on how to handle stress. Ending with tools and action steps to help shift your mood instantly!

If you are looking for a specific topic that you don't see above, contact me and we can discuss options for designing an empowered workshop just for your needs! 858.220.9180

Previous Speaking Engagements and articles contributed to include these companies and websites:

Some Previous speaking engagements include:
Real Talk San Diego
Real Talk La Mesa
San Diego Regional Chamber of Commerce
Public Safety Peer Support Association
Century 21 Award Real Estate
Welcome to San Diego Real Estate
Athleta
Hapa Yoga
Yoga Smoga