EXPERIENCE WELLNESS BY REDISCOVERING YOURSELF
Be Fit. Be Alive.
Be Empowered.
Be Authentically You.
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MOM LIFE IS FULL OF LAUGH OR CRY MOMENTS - MEET YOUR YOUR HAPPINESS AND CONNECTION COACH |
Did you know between 69-90% of moms feel lonely? And yet, we are never alone. I am on a mission to help busy moms connect with each other and rediscover their joy. Mama, you work your tail off every day, you lead with your heart, and give your whole self to everything you do. You love your family SO HARD. And it's possible this leaves you depleted at the end of the day. Disregulated, lonely, and just...done. I am passionate about helping you lighten your plate and connect with other moms because we need each other! And you deserve to feel good in the chaos of mothethood and less alone in it. I'm so happy you found me here - we are better together <3 Combining fitness, self care, and mindset coaching, I put it all together for you, so you can truly live your life your way. Happy, healthy, and able to give your everything to those you love. Click below to join the free Facebook community of moms who are sharing stories and supporting each other in those laugh or cry moments! https://m.facebook.com/groups/203889972689847/?ref=share&mibextid=S66gvF IG: @Sharlamandere.happy |
OFFICE: 858-220-9180
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