Hi Beautiful, Empowered Soul!
Hi mama! I'm SO happy you're here! I started on a path to Empowered motherhood after many years of neglecting my own emotional and physical health. I found myself incredibly lonely and depressed after having my first baby. I even made business cards that said "Delia's mom and CEO of the house" to try to make new mom friends at thr park. (It didn't work very well LOL) I was sleep deprived, stressed out and had no clue what I was doing as a mom with no one to talk to about it. I felt so alone. This of course made me feel worse, which led to me choosing food that wasn't good for me, and not taking care of myself, and seeking out people who did not make me feel good as a person and as a mom, which of course led to health problems. I was scared to leave the house, I was exhausted and stressed out. I wanted to enjoy my baby, and my social media account sure looked like I did, but I was hiding the truth from people in fear of being judged. Then I had my second baby and it was basically rinse and repeat, except with a toddler and a newborn. I soon discovered that other moms also felt alone and I've been creating communities of moms ever since.
Being in a community of other moms helped me get my groove back. I discovered that I was not alone, "weird", my kids were doing normal kid things, and I wasn't alone. It felt so amazing and empowering! I finally had an answer. I did a complete overhaul of my lifestyle and my relationship with myself, learned how to regulate myself, and things got much better!
Now that my kids are not toddlers any more, but are a tween and a teen, the foundation I have set has been nothing short of magical for navigating the hormones and crazy schedule that comes with these years.
Do you feel like you want to enjoy your kids more?
Have more friends and a village in your life?
Stop the wine night every night mentality?
Have energy for anything at the end of the day?
Have a more communicative relationship with your kids?
Keep your wits about you as you advocate for them in the school system?
Get your groove back - whatever that means for you?
We are better together!
I have been on a path to helping other moms become their healthiest, happiest, and most empowered selves for over a decade.
I believe how you do one thing is how you do everything. We don't just talk about motherhood, we work together to create the life that will bring you the most joy possible. Let's face it, moms will change the world. We make things happen. We get stuff done. And if mom isn't happy, there is no way we can do that, and no way we can teach our kids to do the same.
Contact me for your free MOMpowerment Breakthrough session and we w (p.s. if you feel scared by the thought of 'starting right away' - that is a good sign! Our brain hates change, even when our body is screaming for it, so lean in, take a deep breath, and take your first empowered step!)
Being in a community of other moms helped me get my groove back. I discovered that I was not alone, "weird", my kids were doing normal kid things, and I wasn't alone. It felt so amazing and empowering! I finally had an answer. I did a complete overhaul of my lifestyle and my relationship with myself, learned how to regulate myself, and things got much better!
Now that my kids are not toddlers any more, but are a tween and a teen, the foundation I have set has been nothing short of magical for navigating the hormones and crazy schedule that comes with these years.
Do you feel like you want to enjoy your kids more?
Have more friends and a village in your life?
Stop the wine night every night mentality?
Have energy for anything at the end of the day?
Have a more communicative relationship with your kids?
Keep your wits about you as you advocate for them in the school system?
Get your groove back - whatever that means for you?
We are better together!
I have been on a path to helping other moms become their healthiest, happiest, and most empowered selves for over a decade.
I believe how you do one thing is how you do everything. We don't just talk about motherhood, we work together to create the life that will bring you the most joy possible. Let's face it, moms will change the world. We make things happen. We get stuff done. And if mom isn't happy, there is no way we can do that, and no way we can teach our kids to do the same.
Contact me for your free MOMpowerment Breakthrough session and we w (p.s. if you feel scared by the thought of 'starting right away' - that is a good sign! Our brain hates change, even when our body is screaming for it, so lean in, take a deep breath, and take your first empowered step!)
Featured on and in:
|
|
|
|
|
|
|
|
I can't wait to talk with you! No more hiding. No more waiting. It's your time. It's totally your turn! And I've got you.
So no worries. Take a breath, exhale, and click.
So no worries. Take a breath, exhale, and click.