Say Goodbye to the WTFness of the menopause journey and take your control back!
Hot Flashes, Night Sweats, Mood Swings, Sleepless Nights, Brain Fog, Weird Aches and Pains, Fatigue, Migraines, Anxiety....oh My!
The peri-menopause journey left me with a load of questions that all began or ended with W-T-F. From brain fog, to night sweats to fighting through fatigue to weight piling on seemingly overnight, it was a cluster. Doing what I do, I dialed in my workouts. I went harder, faster, longer...and I GAINED LBS. Again - WTF?!
I dialed it in. Did more research, locked in a menopause specialist certification (this one is still in the works it's THAT in depth!), and I trialed and errored myself. I ran focus groups in free challenges, listened to feedback and finally the needle (and scale) started to move.
I spent HOURS and Thousands of dollars on supplements, trainings and research. All so you don't have to. Introducing the Beta-test group of "WTF Menopause" - a program like nothing out there right now! I'm so excited to share this with you!
For 21 days we will dial it in together - and I'll take the guesswork out of how to make the needle move for you!
3 Zoom calls 9/8 to begin, 9/15 for Q&A and 9/22 to celebrate and talk next steps
Your questions answered
Nutrition Support - what to remove and what we actually NEED
Daily Walks and science behind why it works
Exercise recommendations and 3 workouts you can do over and over for results
Cortisol lowering exercises and stress management techniques
Sleep hacks
Community in small, intimate private group of women going through it just like you
Daily coaching and encouragement from me
This program is valued at $497 However, we want this to be accessible for everyone! So we decided to make it $197!
To sweeten the pot even more, the first THREE women who decide to commit and join us will be able to join for just $97!
If you're still reading, I'm guessing this speaks to you so why wait? Jump in and let's move the needle together!
Click the link below to register and join the reset!
**Please use Paypal option not Venmo - the Venmo button is not linking correctly. If you prefer venmo, email me and I will send you the correct link. (I'm a health coach, not an IT person LOL) Thank you for understanding.**
The peri-menopause journey left me with a load of questions that all began or ended with W-T-F. From brain fog, to night sweats to fighting through fatigue to weight piling on seemingly overnight, it was a cluster. Doing what I do, I dialed in my workouts. I went harder, faster, longer...and I GAINED LBS. Again - WTF?!
I dialed it in. Did more research, locked in a menopause specialist certification (this one is still in the works it's THAT in depth!), and I trialed and errored myself. I ran focus groups in free challenges, listened to feedback and finally the needle (and scale) started to move.
I spent HOURS and Thousands of dollars on supplements, trainings and research. All so you don't have to. Introducing the Beta-test group of "WTF Menopause" - a program like nothing out there right now! I'm so excited to share this with you!
For 21 days we will dial it in together - and I'll take the guesswork out of how to make the needle move for you!
3 Zoom calls 9/8 to begin, 9/15 for Q&A and 9/22 to celebrate and talk next steps
Your questions answered
Nutrition Support - what to remove and what we actually NEED
Daily Walks and science behind why it works
Exercise recommendations and 3 workouts you can do over and over for results
Cortisol lowering exercises and stress management techniques
Sleep hacks
Community in small, intimate private group of women going through it just like you
Daily coaching and encouragement from me
This program is valued at $497 However, we want this to be accessible for everyone! So we decided to make it $197!
To sweeten the pot even more, the first THREE women who decide to commit and join us will be able to join for just $97!
If you're still reading, I'm guessing this speaks to you so why wait? Jump in and let's move the needle together!
Click the link below to register and join the reset!
**Please use Paypal option not Venmo - the Venmo button is not linking correctly. If you prefer venmo, email me and I will send you the correct link. (I'm a health coach, not an IT person LOL) Thank you for understanding.**